Embedded Files
Basic Health Package = $100/$150 (Louisiana Tech Family/ regular Prices)
Basic Health Package = $100/$150 (Louisiana Tech Family/ regular Prices)
· Height, Body weight, & BMI
· Height, Body weight, & BMI
· Inbody 770 body composition (Basic)
· Inbody 770 body composition (Basic)
· Resting HR & Blood pressure
· Resting HR & Blood pressure
· Sit and reach test
· Sit and reach test
· Cardiorespiratory endurance (Monark cycle or 1 mile walk Test)
· Cardiorespiratory endurance (Monark cycle or 1 mile walk Test)
· Grip strength
· Grip strength
Performance Package = Basic Health Package and (1 + 3) = $250/$350
Performance Package = Basic Health Package and (1 + 3) = $250/$350
Choose 1 of the following
Choose 1 of the following
· Option A: VO2max (Metabolic cart only)
· Option A: VO2max (Metabolic cart only)
· Option B: 1 RM max (one test) + Peak power
· Option B: 1 RM max (one test) + Peak power
Choose 3 of the following in addition to above option A or B
Choose 3 of the following in addition to above option A or B
· Functional Movement Screen
· Functional Movement Screen
· Vertical Jump
· Vertical Jump
· Speed Test
· Speed Test
· Agility (pick one)
· Agility (pick one)
Complete Performance Package (Basic Health & Performance Package + more *): Requires 2-3 sessions = $300/$400
Complete Performance Package (Basic Health & Performance Package + more *): Requires 2-3 sessions = $300/$400
· Height & Body Weight
· Height & Body Weight
· InBody 770 Body Composition (Advanced) *
· InBody 770 Body Composition (Advanced) *
· Resting HR & Blood pressure
· Resting HR & Blood pressure
· Sit and Reach test
· Sit and Reach test
· Functional Movement Screen
· Functional Movement Screen
· VO2max testing: Metabolic cart or K5 *
· VO2max testing: Metabolic cart or K5 *
· 1 RM (Squat, Bench press, & Deadlift) *
· 1 RM (Squat, Bench press, & Deadlift) *
· Grip strength
· Grip strength
· Peak Power + Vertical Jump
· Peak Power + Vertical Jump
· Speed Test
· Speed Test
· Agility (5-10-5 & 3-cone test) *
· Agility (5-10-5 & 3-cone test) *
Cost of Biomechanical Assessment using 3D motion capture system is subject to time required for assessment. ($60/hour)
Cost of Biomechanical Assessment using 3D motion capture system is subject to time required for assessment. ($60/hour)
Additional Services
Additional Services
Resistance training recommendations (4 weeks) = $100/$125
Resistance training recommendations (4 weeks) = $100/$125
o Frequency, Intensity, Type, and Time
Cardiovascular Endurance Training recommendations (4 weeks) = $100/$125
Cardiovascular Endurance Training recommendations (4 weeks) = $100/$125
o Frequency, Intensity, Type, and Time
o Estimated Target Heart Rate Zone
Flexibility recommendations (4 weeks) = $100/$125
Flexibility recommendations (4 weeks) = $100/$125
o Frequency, Intensity, Type, and Time
Total Package (all 3 types of training for 4 weeks) = $250/$300
Total Package (all 3 types of training for 4 weeks) = $250/$300
Contact Information
Contact Information
Vishesh Singh, HPL Managing Director
Vishesh Singh, HPL Managing Director
Google Sites
Report abuse